Daily WOD – Jan 10, 2017

This Post Has 3 Comments

1. 

   Sarge January 10, 2017 Reply

   Breakfast Club

   Craig 205, 2 (C2B)
   Ryan 235, 15 (C2B)
   Chris 175, 4 (P+MM)
   Wes 185, 30 (PU)
   Jenn 115/120, 10 (C2B)
   Faith 65, 4 (P+MF)

2. 

   Dave January 10, 2017 Reply

   7:00

   Nikki 125, 19
   Alexa 90/95
   Missy 85, 3 (PU)
   Karen 85/90
   Elissa 110
   Erik 165, 9 (PU)
   Smith 205, 9
   Rocco 215, 9
   Caine Fitness, so much of it…

3. 

   ICA admin January 10, 2017 Reply

   Results:
   9:30
   Vollmer 205, 22 (55)
   Brian F. 105
   Dave S. 195
   Brian W. 237.5
   Mark G. 237.5
   John 225, 30

   4:00
   Marissa 100
   Tom S. 190
   Jamie 215, 7
   Sara P. 70
   Shawn 145, 5
   Duris 215, 14 strict
   DK 205, 6
   Mike C. 235, 7
   Vicki 125, 5
   Betsy 65, 4 strict
   Luke 125, 6
   Mitch 125, 6

   5:00
   Jeff 135
   Tim 140
   Fili 275×4, 285×4, 6
   Tav 275×4, 285×4
   Filchner 155, 7 c2b
   Eric 75 x a lot, RR
   Curtis 175
   EQ 105 🙂
   Kelly K. 90, 3
   Nikki K. 80
   Tina 85
   Bob K. 165×4, 175×4
   Patrick S. 185×4, 195×4 (20)

   6:00
   Jrod 80, 90×1 3P
   Bri 75, 80×1, 5×5 RR
   Bre fitness
   Danielle 80, 6 c2b
   Allen P. 165, 2 strict
   Erin 115, 3 PR!
   Ray 145, 5 pu
   Derek 125, 9 pu
   Dubs 155, PR!
   Janet 125, 6 RR
   John C. 165, 5 G