Daily WOD – Jan 1, 2015

Hats off to Robbie for becoming the 8th ICAer to hoist the 207 stone!
Hats off to Robbie for becoming the 8th ICAer to hoist the 207# stone!

Back Squat 5-5-5-5-5

Then

10 high box jumps

 

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This Post Has 6 Comments

  1. Jen T.

    Oh boy I hope there is a sub for this! 🙂

  2. Dave

    Awesome job, Robbie! Congratulations!!!

  3. Nikki k

    Awesome Robbie!!

  4. Kelly D.

    Congrats Robbie!

  5. John

    Results:
    8:30
    John 365
    Nikki K. 130
    tina 125
    Angie 125, 4×130
    Sara P. 4×55
    Cynthia 75
    Tyson 185
    Krisy 135
    Dan W. 225 PR
    Matt S. 195
    Jenn 205
    Ceil 165
    tav 1×300 FS DC
    Eric 5×275 to 16″
    Brian 305×5

    9:30
    Nicole 85 to 14″
    Dawn 75
    Jen t. 95 GM
    Lombardi 155 PR!
    Ed 205 -3″
    Joe S. 190
    Ron 300
    Sarah W> 175
    Steve 225 across
    Mel 145

  6. Robbie

    Thanks guys!

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