Workout of the Day
Complete 2 rounds for time of:
- 30 pull ups
- 30 push ups
- 30 power snatches (95/63#)
- 30 pistols
- 30 toes to bar
Time Cap = 21 minutes.
WOD Notes: This is a pretty high skill gymnastics day! Choose variations that will let you take 1 to 2 minutes per movement.