Workout of the Day
Complete 3 rounds for time of:
- 400/300m row
- 75 double unders
- 15 chest to bar pull ups
Time Cap = 18 minutes.
WOD Notes: Choose a double under modification that takes less than 2 minutes/round. C2B pull ups should take less than 90 seconds/round. Row fast!!
Community Notes: Happy Birthday Abby and Becky!