Complete 10-9-8-7-6-5-4-3-2-1 reps for time:
- Push jerks (135/93#)
- Chest to bar pull ups
Community Notes: Happy Birthday Becky and Abby!
Pretty Cool Notes: On Friday March 6, John will get the opportunity to compete in a deadlifting event at The Arnold Classic in Columbus, Ohio. The event is to set the “World Record” for reps at 315# in 2 minutes. To get invited, John had to submit of video of himself completing the challenge and be one of the top 10 contenders worldwide. Several people have asked whether the event will be streamed; we’ll not sure but we’ll let you know. A few members have also asked about attending the event. Email us if you’re thinking of road tripping out there, and we’ll get you more info.