Daily WOD – Feb 21, 2015

Caba hammering out some late workout KB swings
Caba hammering out some late workout KB swings!

Snatch 1-1-1-1-1

And

Power Snatch 1-1-1-1-1

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This Post Has 4 Comments

  1. Kehl

    8:30
    Danielle 55, 60
    Tanya – , 145 PC
    MB 75, 65
    Rod 115, 135
    Patrick 140
    Julie R. 80, 95
    Ron 95, 135
    Joe S. (accessory work)
    Tav 155, 225 PC
    J-Tav 115, 105
    Jen T. 105 SC, 115 PC
    Todd 135
    James 135

    9:30
    Jess 80, 65
    James (cleans)
    Rick (form work)
    Peg 95 (clean)
    Kehl 175, –
    Dan E. 175, –

  2. Kehl

    10:30
    Steve 125 PR!

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