Daily WOD – Feb 13, 2022

Tom B hammering away at the row!

Workout of the Day

AMRAP in 18 minutes of:

  • 15 box jumps (24/20″)
  • 12 deadlifts (135/93#)
  • 9 toes to bar

WOD Notes:  Choose a weight that will let you go unbroken for most of the rounds today.  Ideally the toes to bar should be in 1 or 2 sets for the bulk of the workout.


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