“Last Chance” New Year’s Eve Open Gym
WOD Notes: Today is the last chance to knock some 2015 goals off the board. Come in between 7:30 and 10:30 a.m. to do any workout you want! If you’re not sure what you want to do, come in anyway and get an idea from a coach. Sign up in Wellness Living if you plan to attend. Compare to 141231.
Community Notes: Happy Birthday Danielle!
This Post Has 8 Comments
Happy Danielle Day!!!!!!
Happy Birthday Danielle!
Mike, Just keep doing them. Burpees are always awesome.
Happy Birthday Danielle!! 🙂
Happy Birthday Danielle!!
Happy Birthday Danielle
Happy belated birthday Danielle and happy new year!
Results:
Ed 295 back squat – PR!
Smith 225 Bench PR!
Smith 365 Dead PR!
John 21:50 Kalsu PR+7 minutes!
Wes 19:50 Kalsu (75#)
Jenny 260 back squat PR!
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