Daily WOD – Dec 30, 2016

This Post Has 3 Comments

1. 

   eQ December 30, 2016 Reply

   4pm
   Andy 7+12 (14)
   Austin 12+19 Rx
   KK 6+21 Rx
   Kerri 7+3 (Purple)
   Nikki K 7+7 (RR, 7PU)
   John C 7+21 (RR)
   Mitch 6+4 Rx

2. 

   Sarge December 30, 2016 Reply

   5pm

   eQ 🙂 Rx
   Tim 9+8 (16#)
   Stuart 4+22 (MM/MF, 16#)

   6pm
   Rocco 10 Rx
   MB 🙂 (3PU, MF)
   Curtis 6+28 Rx
   Joe 🙂

3. 

   Nikki January 1, 2017 Reply

   12pm
   Bre 🙂 Rx
   KTN 🙂 Rx
   Megan 🙂 (RR, 30″ box PU, 6#)*
   Dave 13+12 Rx
   DK 9+25 Rx
   Robbie 10+22 Rx
   Caine 🙂 modified
   Dubs 6+21 (3PUA, DC WB)
   Kevin 7+12 (RR, 14#)
   Lindsay H =) (G, 24″ PU, 10#)]
   Zoo =)
   Ash =)
   Duris 11+11 Rx
   Steve P =)
   Shawn 6+16 (3-6-15, 14#)
   Tobin 8+4 DC
   Andrew 7+2 Rx
   Brian W 10 Rx

   *Great job on your first class, Megan!