Daily WOD – Dec 28, 2018

This Post Has 2 Comments

1. 

   Iggy December 28, 2018 Reply

   5:15am

   John W – 375
   Zach S – 205
   Tyler F – 205
   Murray – 305
   Chris W – 95(3×3); 105(2×3) / 17” box
   Franco – 345
   KTS – 155
   Jenn T – 215
   Ian – 225

   6:15am
   Bob K – 315 (2×1)
   Ed P – 255 Form
   Katy M – 165
   Ryan B – 225
   Rob M – 105 (5×3)
   Steve – 315
   Vince L – 155(4×2); 145(1×3)
   Sillup – 265

2. 

   Nikki December 29, 2018 Reply

   9:30
   Ben 260
   Mitch 225
   Luke 285
   Pat B 285
   Daria 120
   Rick
   Zane 225
   Drake 225
   Jen C
   Tiffany 135
   Julia 105 (5×2)
   Ash
   Tom S
   Jeff 245
   Catherine 135
   Danielle 155
   Brian W
   Shania
   Nicole 155
   Allison 155
   Kyle E 165
   Ken 125

   12:00
   Christine 110 to 14″
   Marissa W 120
   KTM 135
   Fili 315
   Julie 140
   Sean R 285
   Matt 95 x a lot
   Betsy 85 x a lot

   4:00pm
   Nik 235
   Janet 180
   DE 315
   Josh 305
   Brian W 345
   Chris M 285
   Moira 75×4
   Morgan volume

   5:00pm
   Mel 145
   Erin 175
   Tina 125
   Nikki K 165

   6:00pm
   Rocco 275
   Andrew 275
   Blythe 125
   Erik 245
   Iggy 335