“Holiday Repentance”
Partner Interval – complete 20 rounds (10 each) for time of:
- 3 power cleans (205/125#)
- 10 wallballs (20/14# to 10/9′)
“Holiday Repentance”
Partner Interval – complete 20 rounds (10 each) for time of:
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Phoenixville, PA 19460
Phone
John: 717-572-3994
Nikki: 203-558-7281
This Post Has 4 Comments
Love it.
Love it.
Love it.
Who’s in for 9:30 to partner with me?
On the wait list for 930. 205# not going to happen for power cleans. 175# is more likely.
Jimbo waitlist spots are welcome to attend – we can easily accommodate the extra people for this wod. Also – you can switch weights during your rest period, if you are using a different weight than your partner. See you at 9:30!
Results:
7:30
Steve K/Rick 12:40 (145#)
Rick W./Erik 15:11 (95, 44KBS/115, 14#)
Rob/Eric 19:30 (155)
Kelly K/Nikki K/John 13:21 (115-85/80, 8/225)
8:30
Sarge/Erin 14:18 (105)
Julie R/Jen T 13:15 (95)
Tom S./Patrick M 12:52 (125)
Todd V./Fili 17:25 (185, 185-165)
Quinn/Jess V./Katie N. 13:48 (95/85/105)
MB/Marissa 13:28 (75/105)
9:30
Tav/Dave 14:21 Rx
Nik/Jenn 13:37 Rx
Chloe/Alyssa/Mar 15:51 (85/65/65, 10#)
Jess S./Laurie 15:02 (85/105, 10/14#)
Moira/Julia 12:28 (35,6)
Anthony/Bryan B 14:50 (145)
Steve P/Jimbo/Chris13:35 (115/165/135FS)
10:30
Cabas 16:26 (65/115, 20/8)
Zoo/Sabol 13:27 Rx
Garret/McGonigal 13:53 Rx/185
Brian/Ron 12:12 (10B,4R-back)165)
Julie/Fenn/Tina 13:27 (55/55/75, 6/6/12)