Football WOD – Dec 28, 2014

Complete 5 rounds for time of:

  • 5 deadlifts (75% 1RM)
  • 25 double unders
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This Post Has 5 Comments

  1. Phil

    Fenn 7:10 (105, 3X)
    Alyssa 7:14 (125, 3X)
    Tanya 8:54 (215)
    MB 5:53 (135, 3X)
    Kelly D 10:15 (115, 3X)
    Kelly K 10:12 (175, 15DU)
    Nikki K 8:40 (155, 3X)
    Dave 7:14 (300, 50DU)
    Jimbo 12:14 (295)
    Brian 7:44 (300, 3X)
    James 6:58 (350, 25 single leg)
    Tina 7:10 (125, 3X)
    Peggy 7:40 (105, 3X)
    Ashley 9:53 (165)
    Erin 7:17 (155)

    1. Tina

      For my info. DU attempts. Got 9.

    2. MB

      Go Tina!!

    3. Dave

      YEAH TINA!!!!

  2. Barb O'Neill

    O’Neill’s garage
    7:02 Barb #135
    Happy holidays!

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