Daily WOD – Dec 25, 2014

IMG_5981

At home WOD #2:

Complete for time:

  • 30 burpees
  • rest 1 minute
  • 30 burpees

Post total time to comments.

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This Post Has 11 Comments

  1. Jenn

    Merry Christmas to my ICA family and friends!! Hope you enjoy this blessed time with your families!!!

    πŸ™‚

  2. Natalie

    Merry Christmas ICA!!! πŸ™‚

  3. Angie

    Merry Christmas everyone!!!

  4. Laurie

    Merry Christmas ICA!! I will be concentrating on stretching today. As in, stretching my elastic waistband from eating so much. I hope everyone has a wonderful holiday!

    1. Dave

      Laurie, I love it. And am replicating…

  5. Danielle

    Merry Christmas, everyone!!!

  6. MB

    3:47

    1. MB

      4:47 with minute rest

    2. Bryan S

      That makes me feel better now. Haha.

  7. Bryan S

    4:45

    1. Nikki

      Way to go MB and Bryan!

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