Workout of the Day
Complete for time:
- 5 handstand push ups
- 25 double unders
- 10 handstand push ups
- 50 double unders
- 15 handstand push ups
- 75 double unders
- 20 handstand push ups
- 100 double unders
- 15 handstand pushups
- 75 double unders
- 10 handstand push ups
- 50 double unders
- 5 handstand push ups
- 25 double under
Time Cap = 20 minutes.
WOD Notes: Choose a handstand push up option such that the longest set takes less than 2 minutes. Ideally the same time domain is true for double unders!
Community Notes: Happy Birthday JZ and Shayan!
