Daily WOD – Aug 6, 2020

Welcome Jarly!

Workout of the Day

“The Chief”

Max rounds in 3 minutes of:

  • 3 power cleans (135/95#)
  • 6 push ups
  • 9 squats

Rest 1 minute and repeat for a total of 5 rounds.  We will record total rounds completed.

WOD Notes:  Compare to 190410.

 

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