Workout of the Day
“The Chief”
Max rounds in 3 minutes of:
- 3 power cleans (135/95#)
- 6 push ups
- 9 squats
Rest 1 minute and repeat for a total of 5 rounds. We will record total rounds completed.
WOD Notes: Compare to 190410.
Workout of the Day
“The Chief”
Max rounds in 3 minutes of:
Rest 1 minute and repeat for a total of 5 rounds. We will record total rounds completed.
WOD Notes: Compare to 190410.
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1041 W. Bridge Street
Phoenixville, PA 19460
Phone
John: 717-572-3994
Nikki: 203-558-7281