Daily WOD – Aug 5, 2014
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Back squat day!!!! 🙂
mmmm. Ham.
bwaahahahaa
I knew this was going to happen…. There better be big numbers tomorrow so I’m a little less sad about missing this!
Results:
6:15
Amy 103
Sarah L. 123
Nadine good mornings
Julie 95
Dan E. 315
Hoagie 300 PR!
Jenn 220
Erin 155 PR!
Mohyeed 265
Patrick M. 205
James B. 195
4:00
Dave 355 PR+30!
Zoo 365
Dani 175
MB 120 PR!
Jocelyn 155 PR!
Paul 240 PR!
Tom S. 215
Pugh 245
Rick 255
Allen 165
Stuart good mornings
Chuck 165
5:00
Jeremy 245
Mickey 345
Robbie 245
Bob B. 305 PR!
Chris 170 PR!
Sarge 210 PR+year goals!
Tyler 200
Adam 215 PR!
Angie 140
Tina 140
Make Up Night
Joe S. 165
Alyssa 125
Well done on the big PR’s and Tanya we can’t wait for you to get back and show us how squatting is done again!
6pm
Tav 315 PR (335 DC)
Fili 335
Jen N. 185
Anna 195
Daria 145 PR!!
Katie 165
Great work tonight, guys.
7pm
Rob 305
Sarah W 180
Jon 145 (PR!)
Yeah Peggy!