Daily WOD – Aug 4, 2019

This Post Has 3 Comments

1. 

   Erik August 4, 2019 Reply

   Nikki is by far the most buff of the four of us.💪
   Happy Birthday Elissa

2. 

   Heather Stem August 4, 2019 Reply

   11:11 Rx

3. 

   Tanya August 7, 2019 Reply

   9:00
   Erin 12:21 Rx
   Boelker 6:56 (GHDs)
   Nikki K 11:08 (85,tucks)
   Jenn T 9:20 Rx
   Jen C 9:01(75/80)
   Danielle 11:20 (75)
   Jesse 10:37 (85,tucks)
   Sydney 🙂
   Dan T 12:55 (75)
   Ray Z 11:44 (2/3 T2B)
   Mel 10:46 (55/push ups-20″)
   Christine 🙂
   10:00
   Allison 7:11 (65,tucks)
   Joe S 🙂
   Kyle 9:33 (125,tucks)
   Nick 10:32 (95)
   Nicole 7:01 (75,tucks)
   Sabrina 11:40 (85)
   Tobin7:46 (75,tucks)
   Tanya 9:58 Rx(ish)