Daily WOD – Aug 28 2021

Chanelle hitting some DB snatches!

Workout of the Day

“Sage”

AMRAP in 20 minutes of:

  • 8 power clean and jerks (155/103#)
  • 28 double unders
  • 15 toes to bar

WOD Notes:  The power clean and jerk is likely going to be dropped each rep but there should be no risk of failure.  Ideally the early rounds will ~2 minutes and the later rounds should stay below 4.  Do your best to keep moving for the whole 20 minutes!

Community Notes:  Happy Birthday Sage and Stacey!

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