Daily WOD – Aug 21, 2012

This Post Has 7 Comments

1. 

   Jenn August 21, 2012 Reply

   Thanks for the shout out!! Loved the WOD today!!!;)

2. 

   Christopher Chamberlain August 21, 2012 Reply

   Love is a strong word, I must say I’m not too excited about Medball cleans

   1. 

      Mike S. August 21, 2012 Reply

      Yeah, thought we dodged a bullet with no wall balls yesterday, but this is almost equivalent.

3. 

   Barb August 21, 2012 Reply

   Arrrhhgg!
   13:26 #10 (shoulder issues)

4. 

   John August 21, 2012 Reply

   Results:
   6:15
   Cindy 12:18 (12#)
   Jess V 12:12 (12#)
   Gunter 11:37 Rx
   Jenn 11:26 Rx
   Matt C. 13:06 Rx+ (24)

   4:30
   Scott 19:25 Rx
   mario 9:45 Rx
   Kev 11:57 Rx
   Killa 11:52 Rx
   Nikki 9:04 Rx
   Natalie 18:41 (10#)
   John C. 26:37 (14#)

   5:30
   Maddie 12:58 Rx
   Jimbo 12:42 Rx
   Phil 11:08 Rx
   John W 8:55 Rx
   Peggy 12:30 (10#)
   Lindsey 12:58 Rx
   Henry 10:58 (20#, ROM)
   Dani 13:05 (12#)
   Laurie 14:00 (12#, Sickie)
   Chris 12:55 Rx

   6:30
   Mark F 14:57 (16#)
   Nick 13:52 Rx
   Jackie 19:32 (6#, sickie)
   Brendan 14:49 Rx
   Mike S. 11:55 Rx

5. 

   Joe August 21, 2012 Reply

   Just and FYI, my wife is going to be on a national TV show tonight – Craft Wars on TLC. It’s a competition style show…check it out. 11pm.

6. 

   Killa August 21, 2012 Reply

   Joe-I’m ALL over this!!! (which means Kev is too)

   I (we) LOVE these type of shows! 😉