Workout of the Day
Complete for time:
- 100 double unders
- 20 thrusters (95/63#)
- 5 rope climbs
- 80 double unders
- 16 thrusters (95/63#)
- 4 rope climbs
- 60 double unders
- 12 thrusters (95/63#)
- 3 rope climbs
- 40 double unders
- 8 thrusters (95/63#)
- 2 rope climbs
- 20 DU
- 4 thrusters (95/63#)
- 1 rope climb
Time cap: 20 min
WOD Notes: The time cap will probably catch some people today! Choose modifications that ensure you finish the first round in less than 6 minutes. Coaches challenge for RX athletes: Who can go unbroken on DU and thrusters?!
Community Notes: Happy birthday Karen B!
