Daily WOD – Apr 30, 2018

This Post Has 2 Comments

1. 

   Kehl April 30, 2018 Reply

   6:00
   DT 165, 16″ (35)
   Zabs 275 16″ (35)
   Mila 75, 12″
   Lombardi 155, 12″
   Mel 150, 12″
   Karen 🙂
   Erin 155, 16″
   Smith 225, 17″ (35)
   Ed 225, 17″ (37.5)
   Nick 185, 16, (34)
   Pete 165 (1×185), 16″ (32)
   Andrew 245, 16 (34)
   Blake 315 (3RM!)
   Bob K. 255, 15 (38)

   7:00
   Sydney 105, 16″
   Erik 195, 17″
   Robert 225, 16″

2. 

   ICA admin April 30, 2018 Reply

   Results:
   5:15
   Greg B. :0
   Mark G. 245, 16″
   Ceil 155, 14″
   Danielle 145, 14″
   Dan E> 275, 14″
   Chirs M. 195, 15.5″
   Alan 235, 15.5″
   Franco 305, 16″

   6:15
   Fili 275, 17″
   Craig 135, 28″
   Kevin 225, 28″
   Mitch 215, 16″
   Vince 155, 16″
   Kelly G. 65, 12″
   Jenn 195, 31″
   Heather 125, 12″

   9:30
   Patrick M.
   Don
   Pugh 215, 16″
   Mado
   Christine 65, 16″
   Janet 165, 14″
   Stacey 🙂
   Joel 300, 14″
   Tiffany :0
   Allison 🙂

   4:00
   Brian W. 275, 15″
   Caine :0
   Mike C> 245
   Vicki 225, 12″
   Heather S> 🙂
   Bri 🙂
   Robbie 245, 16″
   Ssteve K. 235, 16″
   Luke 245, 14″
   Shawn G. :0
   Tom S. 235, 14″

   5:00
   Noni :0
   Nikki K. 145, 14″
   Ash 145, 12

   Joe S. 205, 16″
   Jeff 205, 16″
   Ben 205, 16″
   Sabol 275, 15:
   Colin 275, 14″
   Ron 🙂
   Alex D. 45×5, 16:
   Matt D> 45×5, 16″