Daily WOD – Apr 27, 2019

Three of the four Kehls!

“Karen”

Complete for time:

  • 150 wallballs (20/14# to 10/9′)

WOD Notes:  Compare to 181010.

Community Notes:  Happy Birthday Ian Curtis!

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This Post Has 5 Comments

  1. Ahhh crap

  2. Swoon! White lightning (Fiona) is a blur somewhere in that pic I’m sure. Love the pic!

  3. 7:30am

    Faith – 7:25 (10,8’)
    Nicole W – 9:28 DC
    Adam S – 8:52 RX Pr!
    Bob K – 11:40 RX
    Drake – 10:28 RX
    Franco – 141 (15cap)
    Frank W – 8:21 RX
    Heather – 7:06 RX
    Karen – 100rep – 6:33 (14)
    Kelly G – 6:23 (10)
    Kyle E – 10:36 RX
    Ray Z – 11:19 RX
    Vince L – 8:10 (14)

  4. 8:30
    Iggy 6:52 Rx
    ROcco 7:15 (14#) PR!
    Jenn 10:18 Rx
    Alex W> 10:37 (20#)
    Catherine 8:49 (12#)
    Tom S. 8:53 (16#)
    Heath 7:24 (8#)
    Marissa W> 7:42 (8#)
    RIcky 5:33 Rx
    Erin 7:24 Rx
    Danielle 128 PR!
    MItch 8:52 PR! Rx
    Jesse 6:23 (12#)
    Morgan 6:59 (10#) PR!
    Bri 8:42 (9/8′, 12#)
    JOhn C> 8:36 (14#)
    Cindy 9:12 (12#)
    NIkki K. 9:11 (10#)
    —-
    9:30
    Kyle K. 9:19 Rx PR!
    Shawn C> 7:27 (14#)
    Sigal 10:13 Rx :46 PR!
    Blake 11:22 Rx
    Steve K. 11:22 Rx
    Rob M. 12:13 (14#)

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