Thanks for another great week at ICA! Rest up and enjoy your weekend... we have some great WODs planned for next week!

Thanks for another great week at ICA! Rest up and enjoy your Sunday!

Thanks for another great week at ICA! Rest up and enjoy your weekend. Lindsey - if you didn't already guess - this pic is for you! Great job on your DUs this week!

Thanks for another great week at ICA! Rest up, stay warm, and enjoy your Sunday! Community Note: Last week we announced a schedule change - starting tomorrow we are going to a 4:30/5:30/6:30pm schedule on…

Thanks for a GREAT first week of 2012! Rest up and enjoy your weekend - you've earned it! Community Note: Starting NEXT Monday Jan 16, we are expanding the Monday night schedule. This is due…

Happy New Year to our all friends and family at I.C.A.! Thanks for a fantastic first 5 months... we can't wait to see what 2012 has in store! Take time today to start setting goals…

Have a great weekend off everyone! Happy Holidays and see you Monday at noon!

Thanks for another great week at ICA! Rest up and get ready for another great week of WODs starting Monday. We have a regular schedule through Friday of next week, but we're closed 12/24.

Thanks for another great week at ICA! Rest up and get ready for some more fun WODs next week. Remember next Saturday we'll do the 12 days of Christmas WOD followed by a Holiday Grab…

Thanks to everyone for another great week at ICA!  Rest up and enjoy the rest of the weekend.