Rest Day – Dec 4, 2011

Thanks to everyone for another great week at ICA!  Rest up and enjoy the rest of the weekend.


This Post Has 2 Comments

  1. Cragle

    No rest for the OG….
    Bear Compex:
    Barb 65
    Scott 105
    Cragle 140

  2. Nikki

    Great job guys! John and I didn’t rest either – we made up the backsquat / HPSU wod from yesterday. Results posted under yesterday’s post.

    Looking forward to seeing some OG representation at ICA tomorrow!

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