Thanks to everyone for another great week at ICA! Rest up and enjoy the rest of the weekend.
Rest Day – Dec 4, 2011
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This Post Has 2 Comments
No rest for the OG….
Bear Compex:
Barb 65
Scott 105
Cragle 140
Great job guys! John and I didn’t rest either – we made up the backsquat / HPSU wod from yesterday. Results posted under yesterday’s post.
Looking forward to seeing some OG representation at ICA tomorrow!