Complete 5 rounds:
- 10R/10L weighted step ups (135/95#)
- 20 evil wheels (135/95#)
- Max consecutive strict pull ups
Rest 90 seconds between each round.
WOD Notes: Record total number of strict pull ups.
Complete 5 rounds:
Rest 90 seconds between each round.
WOD Notes: Record total number of strict pull ups.
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Phoenixville, PA 19460
Phone
John: 717-572-3994
Nikki: 203-558-7281
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Rick 31 (85, 20″)
Nikki 33 (95, 16″, 10 evil wheels)
Ted 53 (95, 20″)
Erin 31 (45, 12″)
Brian 15 (95, 20″)
Ron 15 (95, 16″, 10 wheels)
Sidlo 54 (95, 20″)
Pugh 37 (85, 20″)
Laurie 17 (75, 16″)
Angie 15 (50, 12″, G+mm)
Rey 29 (95, 20″)
Colleen 12 (75, 16″)
Hoagie 24 (95, 16″, 10 wheels, G)
Peggy 25 (45, 12″)
Great hustle.