Workout of the Day
AMRAP in 14 minutes of:
- 3 cleans (80% 1RM)
- 5 strict handstand push ups
WOD Notes: Choose a handstand push up modification that will allow you to complete at least the first 3 rounds unbroken.
Workout of the Day
AMRAP in 14 minutes of:
WOD Notes: Choose a handstand push up modification that will allow you to complete at least the first 3 rounds unbroken.
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