31Heroes WOD & Fundraiser!
On Saturday, Aug 15 we'll host our ⭐10th annual⭐ 31Heroes fundraiser! What is the 31 Heroes Fundraiser? On August 6, 2011, 30 Americans and 1 military K9 lost their lives when their CH-47 Chinook helicopter…
On Saturday, Aug 15 we'll host our ⭐10th annual⭐ 31Heroes fundraiser! What is the 31 Heroes Fundraiser? On August 6, 2011, 30 Americans and 1 military K9 lost their lives when their CH-47 Chinook helicopter…
Workout of the Day "Carver" Complete for time: 7 wall climbs 27 deadlifts (205/125#) 20 pistols 13 power cleans (205/125#) 7 muscle ups 27 wallballs (20/14# to 10/9') 20 box jumps (24/20") 13 strict pull…