Covid-19 Gym Updates (200319)
Please watch for important updates on our gym's response to Covid-19. Watch till the end to learn about our equipment loan-out plans! https://youtu.be/1R3Ty5M6e2c
Please watch for important updates on our gym's response to Covid-19. Watch till the end to learn about our equipment loan-out plans! https://youtu.be/1R3Ty5M6e2c
At-Home WOD #7 Warm Up 3 rounds of: 10 squats 10 walking planks 10 quadruped t-spine twists 20 jumping jacks Workout of the Day Complete 15 rounds for time of: 20 (exceedingly long) walking lunge…