Rate Change Announcement
Membership Rates As many of you know, we've made a lot of upgrades to the gym over the last 3 years, but our membership rates haven’t increased since February 1, 2017. Some of the biggest…
Membership Rates As many of you know, we've made a lot of upgrades to the gym over the last 3 years, but our membership rates haven’t increased since February 1, 2017. Some of the biggest…
Overhead Squat 5-5-5-5-5 Then 3x5R/5L KB windmills