Daily WOD – Jul 12, 2017
Partner interval AMRAP in 15 minutes of: 15 Russian KBS (70/53#) 10 x 10 yd shuttle run WOD Notes: Partner 1 completes a full round while Partner 2 rests, then switch. Larger classes may perform…
Partner interval AMRAP in 15 minutes of: 15 Russian KBS (70/53#) 10 x 10 yd shuttle run WOD Notes: Partner 1 completes a full round while Partner 2 rests, then switch. Larger classes may perform…