Hang Power Clean 1-1-1-1-1
Then
Hang Clean 1-1-1-1-1
WOD Notes: Compare to 150831.
Community Notes: Happy Birthday Emma!
Hang Power Clean 1-1-1-1-1
Then
Hang Clean 1-1-1-1-1
WOD Notes: Compare to 150831.
Community Notes: Happy Birthday Emma!
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1041 W. Bridge Street
Phoenixville, PA 19460
Phone
John: 717-572-3994
Nikki: 203-558-7281
This Post Has 8 Comments
Happy Birthday Emma
HAPPY BIRTHDAY Emma!
Whoop!!! Happy birthday!
Happy birthday Emma!
Happy birthday!!
Happy Birthday Emma!
Emma!!! Happy Birthday!
7:30
John 285/325 PR!
Nicole 105/115
Emma 🙂
Ray Z. 185/185
KtL 115/95
Danielle 95/90
Tiffany 🙂
Megan S. 100/105
Tom B. 85×100 reps
Murray 205/225
Rob G> 215 PR!/235 PR+30!
8:30
Dn E. 245/255
Tav 225/225
Robert G> 35/35@115
Tina 98/100 PR!
Nikki K. 105/115 PR both!
Jenn 145/175 PR!
Vollmer 🙂
Ed 195/185
Tom S. 200/190
Chris S. 120/115
Mitch 160/145
Tim C. 130/135
Ryan I. 275/285
Daria 70
Cindy 70
Erin 135/135 (maybe PR?)
Lombardi present
9;30
Rocco 175/175
Chris M. 195/185
Nik 170/180 PRs!
Sara K. 45/35
Stephanie 45/35
Fili 225/205
Erik 175/170
Catherine 85
Christine 80/75
Brianna 105/110 PR!
Joe S. 185/190
Brooks130/140 PR!