Daily WOD – May 31, 2017
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This Post Has 33 Comments
Happy Day Kehl!!!!
Happy Birthday Kehl!!!!
Thank you Lindz!
Thank you Erin!
Happy Birthday Kehl!! 🙂
Thank you Natalie!
Happy B-day Mark. Your cards in the mail!
Thanks Tim! I hope you remembered the gift card or it’s going in the trash.
Happy Birthday Mark. Have a great day.
Thanks Erik! Gemini Power!
Happy birthday Kehl
Thanks Curtis!
Have a great birthday Mark! You show excellent endurance!
Thanks Moira…that’s what she said!
Happy belated birthday Rachael!
You’re a d*ck.
I’ll make sure to relay your message to Rach.
Happy birthday Kehl!
Thanks Nikki!
have a happy birthday mark and dave!
Thanks Rocco! You’re parents should be proud. They raised a good boy.
Happy birthday Dave!
Happy Birthday Dave!
Happy Birthday Dave!
Happy Birthdays gemini twin! And Dave W!
Thanks Ash…and thanks for the song.
Happy birthday Mark and Dave!
Thanks Daria!
5:00
Tav 3:17, 385
Rey 4:12, 205×5 (3″)
Tim 3:44, 275 PR!
Jim B. 4:07, 215
Sabol 3:48, 405
Ash 4:20, form
Robbie 3:18, 365
Bob K. 3:33, 345
Joe B. 3:37, 305
Filchner 3:34, 345
Nikki K. 4:01, 225 form
Jeff 3:31, 305
6:00
Dave 3:11 (5sec PR!), 365
Erin 3:54, 245 (PR! – Who knew?!)
Sean 3:18, ?? (form)
Derek 3:42, 235
Pete 4:23, 275
Robert 3:34, 285
Dubs 4:13, 275
Kelly K. 4:12, 245
Rayz 3:24, 385 PR!
7:00
Alexa 4:12, 275
Moira 4:39, 130 PR!
Sara 4:48, 115
Erik 3:24, 315
Frank 3:22, 275
Cindy 4:28, 155
Rob 3:40, 355
Thank you for all of the birthday wishes!
Rick/McGonigal…thanks for the shirtless pics…it was nice and awkward.
Results:
5:15
Ed 390 PR!, 3:26
Megan S. 4:29, 150 PR!
Danielle 4:32, 225
Murray 3:13 PR!, bike
Wes 3:53, 5×5@120
marissa W> 4:18 9150 PR!
Jenn 4:17, 300 PR!
Marissa Y. :0
Elissa 4:14 (form), 255 PR
Pat B> 3:23, 385PR!
Craig 3:21
Frakn 4:01 (290 PR!)
Nicole 4:01
KtL. 4:03, 195
Chris M. 3:40 (275)
6:15
Nicole S. 5:07 (65x a lot)
Brianna 4:31 (180 PR!
Missy 4:01 (230 PR!)
Ryan I. 3:24 (365)
Dan E> 3:23 (355)
James 3:45, 425
Fili 3:40, 445
9:30
Tiffany 4:53, 125 PR!
Emma 4:07, PR!, 230
ALlison 4:18, 150 PR!
Jen C. 4:12 (200)
Lombardi 4:26 form, 230 PR!
Joel 3:39, 395
Dave S. 3:49, 295
paul 3:50, 275 PR
John 3:13 Pr!, 505
4:00
Caine 3:43, 365
Mike C. 3:18
Vicki 3:55, 225
Pugh 3:32 , 335
Shawn 3:59, 275
Bri 4:34, 150
Brooks 3:48
Steve P. 3:38, 385
Duris 3:31, 395
Curtis 4:02, 300
QUinn 3:28, 315
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