Split Jerk 1-1-1-1-1
Then
50 yds handstand walk (or handstand practice of any kind)
WOD Notes: Compare to 160126.
Community Notes: Happy Birthday to Boelker and Dani!
Split Jerk 1-1-1-1-1
Then
50 yds handstand walk (or handstand practice of any kind)
WOD Notes: Compare to 160126.
Community Notes: Happy Birthday to Boelker and Dani!
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Phoenixville, PA 19460
Phone
John: 717-572-3994
Nikki: 203-558-7281
This Post Has 6 Comments
Happy birthday Dani!
Happy birthday Dave!
Happy Birthday Dani!! Happy Birthday Boelker!!
Happy Birthday Dave! Happy Birthday Dani!
Results
Jenn 165
Kyle 125 PP
Andrew 195 (+20 PR!)
Ray 215 PR!
Eric M 135 PP (x a lot)
Luke 75 PP
John C —
Quinn 180
Vollmer 225
Dan E 235
Robbie 245
Bob K 175
Sigal 180 (+15 PR!)
Caine —
Tim 120
Smith 205
Ed 210
Murray 225
Elissa 140 PR!
Danielle 85
Nikki K 75 (80 PP) **1st headstand!**
Alexa 125
Nik 180
Brianna 100
Megan S 100
Sara K
Erik
Rocc
Tav 255 PR!
Dennis
Daria 80
Chris M ??
Eilish 35 PP form
Eric form
Eric M 135 PP
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