ICA admin March 31, 2017 Reply Happy Hours (5 and 6PM) Nik 135 Alexa 75 Kristen 45 PR! Bob 105 Dennis 125 Ash 60 Kerry 50 Pete 🙂 Erik 105 (form) Derek 100 PR! Rocco 140 Daria 🙂 (clean) Andrew 115 Ray 145 PR! Mel 85 PR! Sarah 🙂 Erin 🙂 Dave 200
Nikki April 9, 2017 Reply Results Craig — Danielle 55 Jenn 120 PR Chris M 90 Zach 85 Nikki K — Marissa W 60 PC Smith 145 Dan E 155 Eric M 105 HPS Missy 55 Karen 55 Tom S 110 power Robbie 155 Murray 175 Joel 175 Jimbo 160 Pugh 120 Form Brianna 60 Jess V 75 Jen C 90 Megan S 70×4 Vollmer 135 Jamie 95 Christine 40 Barry 150 PC Janet 90 power Betsy 45 Shawn 85 power Jon R 95 power Austin 175 DK Kerri Luke 125 cleans Linds Natalie Dave W 95 Mike C 135 Tav Heather 100 PR! Bre Adam 105 John C 95 OMC Pat 125
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Congrats Mark!
Happy Hours (5 and 6PM)
Nik 135
Alexa 75
Kristen 45 PR!
Bob 105
Dennis 125
Ash 60
Kerry 50
Pete 🙂
Erik 105 (form)
Derek 100 PR!
Rocco 140
Daria 🙂 (clean)
Andrew 115
Ray 145 PR!
Mel 85 PR!
Sarah 🙂
Erin 🙂
Dave 200
Congrats Mark!!!
Results
Craig —
Danielle 55
Jenn 120 PR
Chris M 90
Zach 85
Nikki K —
Marissa W 60 PC
Smith 145
Dan E 155
Eric M 105 HPS
Missy 55
Karen 55
Tom S 110 power
Robbie 155
Murray 175
Joel 175
Jimbo 160
Pugh 120 Form
Brianna 60
Jess V 75
Jen C 90
Megan S 70×4
Vollmer 135
Jamie 95
Christine 40
Barry 150 PC
Janet 90 power
Betsy 45
Shawn 85 power
Jon R 95 power
Austin 175
DK
Kerri
Luke 125 cleans
Linds
Natalie
Dave W 95
Mike C 135
Tav
Heather 100 PR!
Bre
Adam 105
John C 95
OMC
Pat 125
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