Daily WOD – Jul 8, 2016
Facebook
Twitter
LinkedIn
Pinterest
This Post Has 5 Comments
REsults:
5:15
John M. 10:45 (105)
Jenn 12:24 Rx 2 min pr!
Nikki K. 11:38 (75, MM)
Ed 13:21 (RPU)
Erik 13:37 (95, MF)
Ceil 12:09 (2x tuck ups, 65#)
6:15
Nicole 11:22 (65 RPU)
Danielle 17:58 (75)
Ryan 12:15 Rx
Smith 18:25 (115, MF)
Missy 🙂 (60, MF)
KTSs 15:50 (85, MF)
Vinnie 15:37 (95 MF, pu)
Fili 21:17 (DCRD)
TYson 18:22 (pu)
9:30
Jen C. 12:05 (75)
Pat B> 14:30 (185 BS, 2xtuck ups)
Dave C. 12:53 (75, MM)
Quinn 12:02 (95, MF)
Jess V. 8:50 (65BS, to1 4″)
Sean 1:08 (pu, 95)
Janet 15:33 (75, MF RPU)
Sigal 14:10 (105)
Kelly D. 12:30 (MFPU, 45)
12:00
Dennis 13:18 (85HPC< MMPU, 15-10-5 pu)
Vanessa 16:09 (65 MF, 15-10-5)
Duris 15:11 Rx
Dubs 14:26 (95, RPU)
Filchner 15:58 (15-10-9, 115)
LInds 8:40 (PC, MF)
Brooks 14:34 (MF)
Steve 17:49 (MF)
Kristen 13:15 (35P, 24"pu)
Bob K. 15:54 (115)
4pm
Kerri 13:37 (65 MF)
Nik 8;18 Rx
Chris 12:49 (75 MF)
Dan 13:28 (105)
Patrick 13:10 (125)
Frank 13:04 (75 HPC)
Austin 10:50 Rx plus 21 extra
Ryan 🙂 (95PC MF)
Of course Austin did extra!!
Happy Hour Results
Erin 10:20 (95, MF)
Sarah 10:00 (85, MF)
Conn 10:30 (115 PC)
Elissa 12:31 (85/75, MF)
Dave 9:10 Rx
5:00 pm
Sabol 9:13 Rx
Tav 13:44 Rx+ (155)
Robbie 9:01 Rx
Mitch 15:14 (95, mf)
Tim 12:51 (85, mf)
Vollmer 15:49 (25# weighted rd, d)
DanE 15:53 Rx+ (165)
Andy 14:43 (85, mf)
Bob 16:20 (115)
Jim C 11:54 (95 PC, mf/keg)
DK 15:28 Rx
Melissa 10:05 (95 DL, pull-up (P))