Valentine’s Day Partner WOD
In teams of 2 complete:
- 50 kettlebell swings (53/35#)
- 50 sit ups
- 50L/50R walking lunge
- 50 box jumps (24/20″)
- 50 push ups
- 50 wall balls (20/14# to 10′)
- 50 pull ups
- 50 burpees
WOD Notes: One person is working at a time. Partners do NOT have to split the work evenly, but each partner must complete at least 10 reps of each movement. You do not need to have a partner before showing up. Anyone without a partner will get paired up when you get here! There will be plenty of scaling options so come on out and have fun! Compare to 150214.
Community Notes: Happy Birthday Jen C and Lindsey!!
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Happy Birthday Lindsey and Jen C!
Happy birthday Lindz!!!
HappyBirthday Jen!!!
Happy birthday Lindsay and Jen!
Happy Birthday Jen and Lindsey !!! Hope you both have a beautiful weekend !!
Happy birthday ladies!! Enjoy!
Happy birthday Lindsey!
Happy birthday Jen!
Happy Birthday Lindsey!! 🙂
Happy Birthday Jen C
🙂
Happy happy birthday!!
Happy birthday Lindsey and Jen!
Happy Jen C Day!
Happy Lindsay Day!
Aww snap…autocorrect.
Happy Lindsey Day! 🙂
Results:
8:30
Warneks 10:42 PR!
Austin 17:40 Rx
Patrick and Nikki 14:25
Proctors 17:10
Niewinskies 13:27
urray 14:26
Zaborowskies 15:20
Joanna and Jenn 16:39
Erik and Kai 20:14
Dennis and Brittany 20:10
Kell and Lainey 14:07
Tom S. and James 14;18
Santoros 15:01
Smith and Lombardi
9:30
Chris and Jen N. 14:51
Cesarskis 23:03
Colls 19:50
Joe W. and Libby 20:10
Lindsay and Dan 18:31
Melissa and Andy 18:15
Fili and Laurie 17:13
Curtis 🙂
Curran 20:08
BOelker and Erin 16:30
Linds and Tyson 22:08
Faith and Jen T. 16:15
Tobin and Mike 17:13
10:30
Jacksons 20:05
Mac and Shannon 17:53
Peggy and John 20:10
Duris 16:30
Kehls 15;02
Robbie and Shawn 12:55
PJ and Boelker 15:50
Brooks and Steve 16:18
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