Football WOD – Feb 14, 2016

Louise (with ball) and Danielle Jackson (sisters) completing the valentines WOD!
Louise (with ball) and Danielle Jackson (sisters) crushing the Valentines WOD!

Complete 5 rounds for time of:

  • 5 power cleans (75% 1RM)
  • 7 burpee box jumps (24/20″)
  • 9 T2B
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  1. Sarge

    Sunday Football Results

    9am
    Joe 10:12 (125)
    Austin 8:38 (165)
    Tim 11:50 (95)
    Adam 13:46 (125)
    Karen 13:30 (55)
    Dawn 13:34 (55)
    Murray 11:51 (185, 7 burpees, 5 strict PU)

    10am
    James 13:51 (5 T2B)
    PJ 11:43 (150, Tuck)
    Dave 10:29 (187.5)
    Patrick πŸ™‚
    Sarah L 9:52 (85)
    Erin 11:16 (95)
    Sarah W 8:34 (95, tuck)
    Jen 9:03
    Lindsay 8:31 (70)
    Danielle 10:54 (65)
    Kelly 13:58 (70)
    Dan 6:45 (185)
    Zhu πŸ™‚ (185)

      1. Pugh

        Haha I was staring at 6:45 thinking that wasn’t humanly possible.

      2. Kehl

        I was staring at Pugh on bench thinking what he was putting up wasn’t humanly possible.

      3. Pugh

        I was staring back at Kehl thinking “just a few more lbs and maybe he will like me”

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