Battle for the Iron Phoenix 2!
Some details on the Battle for the Iron Phoenix 2!! Where: ICA When: May 2nd, 9:00 am to 2:00 pm. We will be wrapping up at 2:00 because this is also the day of the…
Daily WOD – Apr 18, 2015
AMRAP in 20 minutes of: 400m run max consecutive hang power cleans (135/95#)