Daily WOD – Aug 13, 2014
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I forgot to comment in the results but it is worth mentioning that B increased his deadlift weight by 70 pounds, wallball by 6 pounds and still cut 3 minutes off his time. Huge PR, well done!!
What a show off geez
Yay, B!!! That’s awesomely impressive!
Nice job B!
Awesome job, Brendan!!!!
Awesome job Brendan!!!
Great Job!!
6:15
Jenn 155 PR!
Eric P 165
Mohyeed 175 PR!
Paul 145 FS
Deron 105
John 245
9:30
Brian 205 PR!
Mickey 115 PR!
Anthony 135
Hilary 145 PR!
Alyssa Form
4:00
Ron 125 PR!
Peter 105
Jill 70
Chris 90
Steve K 175 PR!
Joel 105
Sarah L 110 x2, 115 x 1 FS
Alicia 100 FS
5:00
Tina Form
Robbie 200 D
Phil 230
Jeremy 165
6:00
Fili 205 PR!
Chase 165
Dani 125 PR!
Erin 95
Daria 75 PR!
Mel 85 Form
Emily 55
Kim 100 PR!
7:00
Allen 125
Rachael 115
Rob 185 PR!
Congrats on all the PRS today!
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