Daily WOD – Jul 5, 2014

Team Fenn lifting in the heavy wind
Team Fenn lifting in the heavy wind

Clean 1-1-1-1-1-1-1

Then

5 legless rope climbs NFT

WOD Notes:  Compare to 131016.

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This Post Has 3 Comments

  1. ICA admin

    Results:
    7:30
    John 295

    8:30
    OMC 225
    Tav 225 PR!
    Brian 205 PR!
    Chris 80
    Tina 85
    Hilary 125
    Natalie 130
    Jenn 165 PR!

    9:30
    Dan E. 245 PR!
    James 225 muscle clean
    Zoo 285 (so damn close on 305)
    Tanya 175 — PR + 40!!!!
    Daria 85 PR + 25!!
    Jocelyn 100 PR!
    Kim D. 110

    It is fairly ridiculous that we had two women not named Nik or Killa that hit 165 and 175 today. Well done on all the huge lifts and big PR’s!!

    1. Dave

      Nice work, everyone. That’s a helluva day.

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