Complete 10 rounds for time of:
- 3 deadlifts (315/205#, NTE 75%)
- 6 ring dips
- 9 toes to bar
Community Notes: Happy Birthday Natalie!!
Complete 10 rounds for time of:
Community Notes: Happy Birthday Natalie!!
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This Post Has 22 Comments
Happy Birthday to one amazing friend!!! π
Happy birthday, Natalie!!! Enjoy your birthday week!!
π
NATALIE!!!! Happy birthday, baby!!!!
Happy Natalie Day!!!
Happy birthday Natalie!
Happy birthday Natalie!!! I hope you have a great birthday week. π
Happy Birthday Natalie!!
Happy Birthday Natalie!!! π
Hope you’re having a marvelous birthday weekend! Happy! Happy!
HAPPY BIRTHDAY!!! I’ll believe those pants when I see them…;)
Happy birthday Natalie!!
http://youtu.be/6b-slIu_io8
Enjoy your day!
Safe for church
Happy Birthday Natalie!
Happy bithrday!
Happy birthday Natalie!
Results:
Ron 18:27 (275, MM, 60T2B)
James 23:12 (2HSPU, T2R)
Jess V. 17:16 (115, 2 ring dips)
Jen N. 14:40 (3 ring dips, P, tucks)
Anna 15:16 (185, MM, tuck holds 20seconds)
Nik 12:48 (2,4,6 reps)
Happy birthday, Natalie! Hope you’re having a nice weekend.
Thank you for all the bday wishes!! π
Happy Birthday Natalie!
BTW that pic of Chris is awesome! Get it girl!!!!!!!!
Thanks. So mad that I couldn’t get that last little bit. Looked down and the height freaked me out!