Daily WOD – Apr 25, 2014
Complete 5 rounds for time of: 50 double unders 10 back squats (135/95#) 5 muscle ups Community Notes: Happy Birthday Kim D!! Event Notes: This Saturday several ICA athletes are competing in a masters-only competition at…
Complete 5 rounds for time of: 50 double unders 10 back squats (135/95#) 5 muscle ups Community Notes: Happy Birthday Kim D!! Event Notes: This Saturday several ICA athletes are competing in a masters-only competition at…