Daily WOD – Apr 11, 2014
5 rounds for time of: 30 double unders 20 deadlifts (155/95#, NTE 40% 1RM) 10 shoulder to overhead (155/95#) Community Notes: Happy Birthday Scott and Kevin!
5 rounds for time of: 30 double unders 20 deadlifts (155/95#, NTE 40% 1RM) 10 shoulder to overhead (155/95#) Community Notes: Happy Birthday Scott and Kevin!