Daily WOD – Mar 17, 2014
Front Squat 2-2-2-2-2-2 Then Gymnastics Work 15 muscle ups or 30 pull ups NFT WOD Notes: Compare to 130925. Community Notes: Happy Birthday Filchner!!
Front Squat 2-2-2-2-2-2 Then Gymnastics Work 15 muscle ups or 30 pull ups NFT WOD Notes: Compare to 130925. Community Notes: Happy Birthday Filchner!!