Daily WOD – Dec 18, 2012
Thruster 2-2-2-2-2-2 Then 8 x 40 yard dash WOD Notes: The thruster is "dirty" because is must be cleaned from the floor.
12 Days of Christmas!
Due to high demand for the 12 days of Christmas WOD (this Saturday), we just added a new class time - at 7:30am. That's right - for all you early birds, here is your shot to…