Thanks for another great week at ICA! Rest up and enjoy your Sunday. Another great week of WODs starts tomorrow, and we’ll have lots of pictures and stories to share from our weekend at Regionals!
Rest Day – May 6, 2012
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Final results from Regionals – Nik finished up in 18th place overall! After WOD 5 the top 18 women were invited to compete in WOD 6, which had very heavy deadlifts. Not wanting to undo the last 5 months of rehabbing her back, Nik withdrew and defaulted to 18th place. It was the right decision, even though it was a hard one. Nik you did a great job all weekend and we are all proud of you! Way to represent ICA!
I second that! You were amazing and such an inspiration to all of us!