Rest Day – Dec 24, 2012

This Post Has 5 Comments

1. 

   Barb December 24, 2012 Reply

   Merry Christmas ICA
   Greetings from the OG
   WOD -7 Rounds
   5 Deadlifts (225/165)
   10 Sit ups
   20 Double Unders
   Brian 10:35 185#
   Barb 15:20 95#
   Rae 15:28 65#
   Katie 16:05 135# back squats
   Sorry Jenn. missed your note
   396 keswick Glenside
   welcome all.

2. 

   T December 24, 2012 Reply

   Happy Birthday Melissa!!!

3. 

   Lindsey December 24, 2012 Reply

   Happy Birthday Melissa!!!

4. 

   Chamberlain December 24, 2012 Reply

   Happy Birthday Melissa!

5. 

   Jerry December 24, 2012 Reply

   Happy Birthday Melissa!!