Ring Muscle Up Clinic – Jan 17, 2025

Ring Muscle-Up Clinic

Are you ready to conquer the ring muscle-up? Whether you’re aiming for your first one or refining your technique, this clinic is for you!

Clinic Details

📅 When: Friday, January 17th
⏰  Time: 6:00–7:00 PM
📍  Where: ICA- Main Room

What You’ll Learn

  • Key Phases of the Ring Muscle-Up: Pulling, transitioning, pressing, and kipping.
  • Strength & Skill Drills: Focused progressions to build confidence and proficiency.
  • Personalized Feedback: Attempt muscle-ups or progressions with guidance.

This clinic is open to all skill levels—whether you’re just starting or fine-tuning your technique, you’ll leave with actionable steps to improve.

Spaces are limited, and the cost is FREE, so sign up today! Please reach out to Coach Ricky with any questions.

Let’s make 2025 the year you master the muscle-up! 💪

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