Football WOD – Oct 4, 2015

Brian W. hauling the big KBs!
Brian W. hauling the big KBs!

AMRAP in 13 minutes of:

  • 3 power clean and push press (AHAP)
  • 13 pull ups
  • 23 double unders
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This Post Has 3 Comments

  1. Dave

    Sunday CrossFit Football

    Erin 5+29 (95, JPU)
    Katie S. 5+9 (75, 2xSU)
    Sarah L. 4+15 (75)
    Todd 6+10 (145, 4xSU)
    Julie M. 7+3 (55, 2xSU)
    Fenn 5+8 (55FS, 2xSU)
    Adam 4+5 (125)
    Jess 5+1 (75, 2xSU, 10PU)
    Tom W. 4 (75, 2xSU)
    Chris 4+8 (75, 2xSU)
    Kelly D. =)
    Joe S. =)
    Patrick M. 6+6 (95, 3xSU)

  2. Tav

    Dave, lets do this on Thursday.

    1. Dave

      Thanks, but I had my fill of that one at 9:30

      6+1 (155 squat cleans)

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