Football WOD – May 14, 2017

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KtS and James

Complete 4 rounds for time of:

  • 25 double unders
  • 25 DB power snatches (65/40#)
  • 25 ball slams (40/30#)

WOD Notes:Β  Compare to 150510.

HAPPY MOTHER’S DAY!

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This Post Has 2 Comments

  1. Sarge

    Elissa 12:39 (25/20)
    Quinn 24:16 (45/30)
    Tim 17:47 (50/40)
    Megan 15:5? (20/20)
    Jen N πŸ™‚
    Tiffany 19:28 (10/15)
    Jen C πŸ™‚
    Chris 19:29 (2xSU, 25/30)
    Vollmer 20:52 (15# SB, 15/rd)
    Caine πŸ™‚
    Ryan 19:20 Rx+ (70/40)
    Patrick 20:42 Rx
    Jim C πŸ™‚
    Nikki 16:39 (30/30)
    Tim C πŸ™‚
    Chloe 17:22 (30/20, pukie)
    Sarah 14:32 (30/30)
    KTS 17:13 (35)
    Adam πŸ™‚

    Curtis 22:42 (50/30)
    Rey 22:51 (SU, 25, 20)

  2. Tav

    Look at all the smiley faces! So much happiness!

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