Complete 4 rounds for time of:
- 25 double unders
- 25 DB power snatches (65/40#)
- 25 ball slams (40/30#)
WOD Notes:Β Compare to 150510.
HAPPY MOTHER’S DAY!
Complete 4 rounds for time of:
WOD Notes:Β Compare to 150510.
HAPPY MOTHER’S DAY!
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Phoenixville, PA 19460
Phone
John: 717-572-3994
Nikki: 203-558-7281
This Post Has 2 Comments
Elissa 12:39 (25/20)
Quinn 24:16 (45/30)
Tim 17:47 (50/40)
Megan 15:5? (20/20)
Jen N π
Tiffany 19:28 (10/15)
Jen C π
Chris 19:29 (2xSU, 25/30)
Vollmer 20:52 (15# SB, 15/rd)
Caine π
Ryan 19:20 Rx+ (70/40)
Patrick 20:42 Rx
Jim C π
Nikki 16:39 (30/30)
Tim C π
Chloe 17:22 (30/20, pukie)
Sarah 14:32 (30/30)
KTS 17:13 (35)
Adam π
Curtis 22:42 (50/30)
Rey 22:51 (SU, 25, 20)
Look at all the smiley faces! So much happiness!